DFN Wall
{ July 6th, 2008 }
Hey Members! Use the DFN Wall as a way to interact with the DFN staff and other DFN members!
Downtown Fitness of Norman
Downtown Fitness of Norman is the area's ultra premium health club located in historic downtown Norman, Oklahoma with a focus on weight training, cardiovascular fitness and overall health and wellness.
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July 6th, 2008 at 11:21 pm
Hey there DFN!
July 7th, 2008 at 2:44 pm
Hey members! Don’t forget about Bootcamp tonight at 6:00pm!
July 7th, 2008 at 4:38 pm
Can’t wait to take bellydancing classes!!!
July 7th, 2008 at 4:45 pm
Hey guys love the new site…do you have any more XXL t-shirts?
July 8th, 2008 at 2:26 pm
Hey John, we have more xxl’s on order. We will have gray and crimson colors. We still have our basic black and red 2/color tees.
July 8th, 2008 at 2:41 pm
Mark – cool shirts, but awkward online shopping setup.
Lets get together to discuss launching an entire Downtown Fitness workout line via American Apparel – people will go ape just to have American Apparel!!
July 9th, 2008 at 11:04 am
This has to be the friendliest, cleanist fitness facillity I have ever been associated with….
July 12th, 2008 at 1:01 am
Nice job on the site! I’ll be back!
July 16th, 2008 at 6:23 pm
I love Downtown Fitness. I have never felt more comfortable at a gym. Thanks! Had a great chest/calves workout today….
July 23rd, 2008 at 1:58 pm
Members: Don’t forget about Yoga today at 6pm!
August 4th, 2008 at 5:19 pm
Bootcamp tonight at 6!
August 5th, 2008 at 5:37 pm
That big blond guy that runs the place is so friendly and cute : )
August 5th, 2008 at 8:25 pm
You mean the red head that owns the place, Mark – oh yea, he is super hot! I would love to have a personal fitness training session with him any day!
August 6th, 2008 at 3:53 pm
Just dropping in to give kudos to DFN. I absolutely love the facility and will be getting my sorority sisters to join this fall!!!
August 7th, 2008 at 6:53 pm
I had a training session with the Head Trainer Chad and he is absolutely phenomenal….Thanks for the help I needed it!XoXo
August 11th, 2008 at 8:15 pm
Hey buddy. Like the new website. I miss working out there. The Health Science Center screwed me like a pooch with the ownership change. Now I’m at the YMCA and I hate it too! I’m moving back to Norman just so I can work out there again. Much Love!
August 13th, 2008 at 9:34 am
Summer is almost over. So I wanted to make sure that everyone remembers to stay on track through the up coming holidays.
August 13th, 2008 at 3:27 pm
Thank you for putting up with all of my stuff for the last three years.
August 18th, 2008 at 9:27 pm
great class today 18th August.
Thanx Tyler
August 27th, 2008 at 11:02 am
cant wait to get a great shoulder workout tonight.
August 28th, 2008 at 10:18 am
its all about the squats tonight. The new addition upstairs is really starting to come together and i cant wait until its done. Thanks Downtown Fitness.
September 5th, 2008 at 11:47 pm
BOOMER SOONER!
September 16th, 2008 at 10:45 pm
HAPPY BIRTHDAY TYLER! 21 here you are!
September 18th, 2008 at 2:22 pm
BUX!!!!!
September 19th, 2008 at 10:30 am
sure do wish i could have lifted yesterday. I heard the upstairs is done, I hope to see it some day. Thanks for making me feel comfortable every time i step into the gym!!!
Thanks,
October 3rd, 2008 at 8:56 am
whats up mr. floyd….are they keeping you busy at DFN?
October 17th, 2008 at 12:49 pm
Hey guys the hollidays are quickly approaching so remember to stay after to keep off that holliday weight.
November 14th, 2008 at 2:05 pm
Thanksgiving is just 2 weeks away. So remeber to stay with it to keep off that holiday weight gain.
November 19th, 2008 at 12:19 am
Hey everyone:
Make sure and remember that MODERATION is key as we enter next week and Turkey Day! 3,000 calories and 290 grams of fat is the average Thanksgiving serving.
A single trip in line will fill you up just fine!
Happy Holidays members and thanks for your patronage!
Mark
December 12th, 2008 at 4:33 pm
Hey! miss you guy’s happy holidays
December 25th, 2008 at 11:43 pm
Merry Christmas DFN family!
I love each and every one of you!
See you tomorrow, Mark
January 26th, 2009 at 7:24 pm
If your looking for a place that really cares about your wellness this is the place. We LOVE DFN and are encouraged that we will meet our fitness goals. Mark and his staff are always positive, helpful, respectful and the gym is clean and roomy. If you are a bit shy, you won’t be for long. If you need assistance, one of the staff is always right there to provide you with support. Mark will make it his mission to make you a part of his DFN family! Thank you Mark, for your passion to improve and enhance the health of others.
February 3rd, 2009 at 3:48 pm
Just wanted to pop in and tell everyone at DFN what a great job you’re all doing. My whole family loves it and we recommend everyone we know to get memberships there! It’s such a blessing to the local community to have a locally-owned gym that actually cares about its members and not just the bottom line. I’ve tried other gyms that were corporate run and honestly – they have nothing that Mark doesn’t have but DFN also has amazing staff, a truly down-to-earth owner that knows everyone’s names, and just so happens to be cleaner than any other gym in town. All our love~
April 3rd, 2009 at 11:27 am
Hey Mark. Love you and the gym. Love the small town feel. Hey, have you considered getting a t-shirt for girls? Either a long tank or a baseball cut. The big boy ones are so boxy and don’t show off our curves. Thanks for listening.
May 12th, 2009 at 7:04 pm
DFN Family:
Memorial Day is only a couple of weeks away. Come visit us often!
Run, Lift, Sweat and Excel…
Mark
August 27th, 2009 at 3:30 pm
Members: Join in my new class starting next Monday. It’s called “Butts and Guts”. It will be hosted at 6:00pm. Join in and check it out! Mark
December 6th, 2009 at 4:11 pm
Gym looks great guys! Yall go WAY out of your way to make the gym about the cleanest place in town. Nice work. Thanks.
December 29th, 2009 at 6:38 pm
The New Year’s JumpStart is $99!
March 11th, 2010 at 3:37 pm
Hi Mark and all the staff!!
Just wanted to say I absolutely love your gym. I’m on my way to losing 20 lbs by July and I’ve already lost 8 lbs in 2 weeks thanks to you guys. I feel at home here, I feel that you make it a point to make us members get the best out of every workout. You guys push us and that is encouraging for me. I look forward to the classes. You know me by name and always greet me and that is important to me. Thank you for being friendly and an encouragement to keep me motivated as I continue my mission to meeting my fitness goal.
Jenny
March 28th, 2010 at 11:07 pm
Jenny,
Thank you for the kind words! We are thrilled to hear stories like yours. That motivates us to motivate you!
Mark
June 2nd, 2011 at 11:21 am
Mark,
Why can’t the cubs ever win consistently like the Cardinals…… Anyways great class last night, my body is killing me today… I had to burn like a 1000 calories!!!!
August 9th, 2011 at 11:19 pm
Dfs rules!, mark and the rest of the staff is like family, god bless you all, and ben! As soon as my foot heals lets train mega hard. Also get well soon chad and holla if ya guys need anything. And as for all the other awesome members…….well trust me your in good hands with this top of the line gym and staff.